Improve Spinal and Pelvic Mobility

…through the horse’s back is blocked, leading to a stiff and possibly hollow back in both the horse and rider. The rider’s back also needs to be able to guide…

Thanksgiving Weight Loss

…showmanship by jogging next to my horse. I also find riding in two-point position?like a jumper rider?is quite aerobic. –P.B. Jules, New Mexico Sprint from the house to the barn…

Strengthen Your Legs, Balance Your Horse

In the February 2010 issue of Horse & Rider magazine, Western pleasure trainer Liz Remphrey shared three common pilot-error mistakes frequently made by novice Western pleasure riders. One of the…

Become a Balanced Rider

…correcting yourself, you’ll help preserve his body as well as your own. Young riders seem to have a natural ability to quickly accomplish proper balance on the horse. They haven’t…

Bonus Balimo Exercises

…August and September 2007 issues of Practical Horseman magazine. Many more exercises and rider educational opportunities (books, clinics, distance learning courses) are available through the Balimo™ Equestrian Program. For more…